Safe Skincare During Pregnancy
Learn which skincare ingredients to avoid and what can help manage skin changes during pregnancy.
When pregnant, it's important to be cautious about the skincare products you use. Your morning and evening routines might need adjustments to manage skin issues like acne and dryness effectively.
Pregnancy increases blood flow and the size of veins, leading to higher absorption of skincare products and potentially greater skin sensitivity. This can result in dryness and increased risk of irritation.
Some beneficial ingredients for combating dryness include squalane, glycerin, niacinamide, and centella asiatica. However, avoid certain ingredients, particularly those in prescription medications. Consult your doctor if you're using any prescription treatments and find out you're pregnant.
There is mixed evidence regarding the safety of certain over-the-counter treatments like tretinoin and retinol. Many experts advise avoiding them due to their potential for irritation and the lack of extensive studies on their effects during pregnancy.
Regarding acne treatments, there's limited research on the use of salicylic acid and benzoyl peroxide during pregnancy. Some studies suggest that these ingredients are unlikely to pose significant risks when used in small amounts. However, the conservative approach is to avoid them, given the lack of comprehensive research.
If you have concerns about your skincare routine during pregnancy, it's best to consult with your healthcare provider. For sensitive skin, the National Eczema Association provides resources that may help you find safe products.
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