Vitafusion Calcium Gummies Review

Vitafusion Calcium is a dietary supplement containing calcium, a mineral that is essential for healthy bones and teeth. It is available in gummy form, making it easy to consume.

Product Overview

Vitafusion Calcium is formulated to provide an easy and delicious way to supplement the diet with calcium, a mineral that is essential for strong bones and teeth. It is also gluten-free and contains no artificial sweeteners or high fructose corn syrup. It is available in various flavors and can be helpful for those who have difficulty swallowing pills.

Ingredients and Formulation

Key Ingredients

The key ingredient in Vitafusion Calcium is calcium carbonate, which is a form of calcium that is easily absorbed by the body. It also contains other ingredients such as natural flavors, citric acid, and beet juice powder that are used to improve the taste and texture of the gummy.

Comparison to Other Calcium Supplements

Vitafusion Calcium is formulated as a gummy supplement, which sets it apart from other calcium supplements that are typically available in pill or chewable tablet form. Additionally, it contains no artificial sweeteners or high fructose corn syrup, which makes it a healthier option compared to some other gummy supplements on the market.

Usage and Instructions

The recommended dosage is two gummies per day. It is best to take the gummies with a meal to help increase absorption.

Precautions

Always consult a healthcare professional before taking any dietary supplement, especially if you are pregnant, nursing, taking medication or have a medical condition. Do not exceed the recommended dosage as it may cause adverse effects. Keep out of reach of children and store in a cool, dry place.

Results and Reviews

User Testimonials

Many users report that Vitafusion Calcium is easy to consume and has a pleasant taste, making it a great alternative to traditional pill or chewable tablet forms of calcium supplements.

Effectiveness

Users often report that Vitafusion Calcium is more effective in increasing bone strength and health compared to other similar products.

Clinical Research

While there is limited scientific research specifically on Vitafusion Calcium, extensive research exists on the importance of calcium intake and its impact on bone health.

Additional Resources

Where to Buy

Vitafusion Calcium is available on the brand's website, Amazon, Walgreens, CVS, and other health retailers.

Complementary Supplements

For best results, combine with Vitamin D to improve calcium absorption. Maintain a balanced diet with bone-healthy foods like dairy, leafy greens, and fish.

Final Recommendation

Vitafusion Calcium gummies provide an easy and delicious way to supplement your diet with calcium, essential for strong bones and teeth. This gluten-free supplement contains no artificial sweeteners or high fructose corn syrup.

Ideal for those who prefer gummies over pills, have difficulty swallowing tablets, or seek a gluten-free calcium supplement without artificial additives.

Calcium and Vitamin D Frequently Asked Questions

Why do we need calcium and vitamin D, and what's the relationship between them?

We need calcium and vitamin D to strengthen bones. Muscles, nerves, and blood vessels also rely on calcium for proper function. Vitamin D helps the body absorb calcium efficiently.

What are good sources of calcium and vitamin D?

Calcium can be found in food and supplements. Vitamin D is available through food, supplements, and sun exposure. Here are some foods rich in calcium (about 300 mg per serving):

• Milk
• Low-fat milk
• Calcium-fortified soy milk, cereal, or fruit juice

Foods that contain vitamin D include:

• Canned salmon or tuna
• Egg yolk
• Vitamin D-fortified orange juice, soy milk, cereal, yogurt

Do I need supplements?

It's difficult to get enough vitamin D from food alone, so most people require a supplement. However, you should check your vitamin D levels first. Adults generally need 1000-1200 mg of calcium per day. If your diet doesn’t meet this amount, consider a calcium supplement.

How do I choose a calcium or vitamin D supplement?

Choose a calcium product containing either calcium carbonate or calcium citrate. Calcium citrate may be better for older adults or those taking heartburn medications. Check the label to ensure you're getting the recommended amount, as calcium absorption is better when taken in doses of no more than 500 mg at a time. Vitamin D is available as vitamin D2 or D3.

How much calcium do I need?

• Adult women up to age 50 and men up to age 70: 1000 mg per day
• Women over 50 and men over 70: 1200 mg per day

How much vitamin D do I need?

Most experts recommend that adults get 600 IU (15 mcg) to 1000 IU (25 mcg) of vitamin D per day.