Breast cancer could
be a frightening reality that one in seven women will face within their
lifetime. Every 13 minutes another woman dies from carcinoma, a disease
that has quite tripled in incidence over the past 50 years. While
there are risk factors that are beyond our control, like genetic
predisposition, researchers are continually revealing newly discovered causes
and finding that environmental and synthetic substances are at the
basis of much of the carcinoma epidemic.
There is no sure fire thanks
to prevent carcinoma, but even a genetic predisposition doesn't indicate
a death sentence. Studies show that 10% of the carcinoma cases
today are caused by genetics, while the opposite 90% have unknown
origins. Even with a predisposition, it's necessary to be exposed to
hormone altering substances so as to line the disease in motion.
At the
basis of carcinoma lays the harmful culprit, estrogen.
An overabundance of estrogen can cause cancerous cells to proliferate
and result in carcinoma. While the body generates a
particular amount of estrogen over our lifetimes, certain synthetic
substances, like pesticides and plastics, have the power to
mimic estrogen once they enter the body. It's these
substances that may take an otherwise healthy body and
switch it into a piece of land for disease.
Below could be a list of 6
steps that you simply can go for minimize or
perhaps eliminate your exposure to a number of these dangerous
everyday substances. All of those substances are known or suspected
carcinogens. This list isn't complete and also
the dangers aren't limited to carcinoma alone.
Following these recommendations won't only help to lower
your carcinoma risk but also will improve the health and
longevity of your entire family.
1. Pull the Plug on EMFs
Electromagnetic Fields (EMFs) are generated by
all electrical sources, whether or not they are plugged into a wall
or powered by batteries. the excitement on EMFs began within
the 1970's when a link was established between radiation from local power
lines and childhood leukemia. Since then, the research has expanded, and a link
has been established between EMF waves and carcinoma. In laboratory
studies, cancer cells exposed to EMFs are shown to grow at a
startling rate.
A study conducted by the Midwest Research
Institute in Kansas City, MO, also found that girls exposed to high
levels of EMFs showed significantly higher levels of estrogen than normal.
These two findings combined create a lethal combination when
it involves carcinoma.
The FDA recommends "prudent avoidance"
when it involves EMFs. What does this mean? Limit your exposure by
keeping all appliances unplugged except when in use. Since EMFs drop off
significantly the further, you're from the source, put distance
between yourself and your appliances while they're in use. Move your timepiece from
your bedside to the alternative side of the area.
Don't interchange front of the microwave while your food is cooking
or sit too closely to the tv set. Have a licensed electrician check
the wiring in your home to verify that it's working properly. Faulty
wiring can result in dangerously high EMF exposure.
2. Discover a brand-new Layer in Ozone
The water that comes flowing out of your tap is
treated with chlorine to kill dangerous microorganisms that cause water borne
diseases. Research has shown, however, that when chlorine mixes with organic
substances, like leaves, algae and
even skin, dangerous byproducts called organochlorines are created.
Organochlorines enter the body once we shower or ingest water treated
with chlorine and are stored within the fatty tissues of our bodies.
A recent study conducted in Hartford, Connecticut found that "women
with carcinoma have 50% to 60% higher
levels of organochlorines in their breast tissue
than women without carcinoma."
In 2002, England began using ozone to treat
their nation's beverage. the method works by adding the
identical reasonably ozone that's found within
the atmosphere to the beverage. Followed by an electrical charge, all
disease-causing microbes are then destroyed. Small units is purchased
for your home and are simpler than chlorine at treating your drinking
and bathing installation. There aren't any dangerous side
effects and therefore the ozone units eliminate chlorine and its
byproducts from your water.
Ozonated water's alkaline state,
as opposition chlorinated water's acidic state, is a
new benefit. to realize a natural, healthy state
the chassis must be slightly alkaline. a rather alkaline pH
level within the body will increase physical vitality and stamina,
boost resistance to illness, better regulate sugar metabolism
and pressure and hamper
premature aging.
3. Be an All-Natural Beauty
The cancer-causing agent paraben is
employed in additional beauty products than the
other synthetic ingredient and is second only to water. Used as a
typical preservative to increase a products period of time,
parabens have the flexibility to mimic estrogen within
the body thereby increasing the danger of carcinoma. A
recent study found the presence of parabens in human carcinoma tissue.
The finding has result in variety of other cancer research that
are now under way.
When choosing your beauty
products, visit your local food store and buy only all
natural products. There are many alternatives available that may be
used safely and without worry.
4. End the Heavy Metal Revolution
Heavy metals like cadmium, copper, cobalt, nickel, lead, mercury and tin all exhibit estrogen like activity within the body. Recent studies have shown that exposure to such metals can precipitate early menstruation, thereby extending your lifetime exposure to estrogen- a known risk for carcinoma. it's standard in my practice to check patients for heavy metals and that have found that 90% of the evaluations come with elevated levels of those metals.
It is impossible to eliminate your
exposure to heavy metals, as they're found within the air
that we breathe, the water that we drink and even the foods that we
eat. you'll be able to limit your exposure some, however, by lowering
your intake of fish, which contains dangerously high levels of mercury. If you
have got silver amalgams (fillings), which contain extremely high amounts
of mercury, visit a biological dentist to own them safely removed.
Since there's little that you just can do to avoid
exposure, sit down with your doctor about heavy metals
detoxification. There are several safe ways to eliminate the heavy metals from
your body and lots of will be through
with supplements that may be taken reception.
5. Pick Your Product Wisely
The product that you just purchase at your local market is
laden with insecticides, herbicides and fungicides containing dangerous hormone
altering chemicals that make their way into the body's fatty tissues. The EPA
considers 60% of herbicides, 90% of fungicides and 30% of insecticides to be
carcinogenic and research has shown that exposure to such chemicals
can result in carcinoma.
By buying organic products you're ensuring that the fruits and
vegetables that you just eat are freed from toxic
chemicals. Additionally, you're purchasing a nutritionally superior
food that contains all of the required nutrients that are
lacking within the produce found in grocery stores today.
6. Go Wild with Free Range
Hormones are wont to flesh out the animals that eventually make
their thanks to our dinner tables. While the FDA has approved
hormones to be used in our meat supply, recent studies indicate that
such hormones cause carcinoma cells to proliferate within
the body.
Instead of serving up hormone saturated meals to your family, purchase grass-fed meats and poultry. No antibiotics, growth hormones, fertilizers, herbicides or pesticides are used when raising grass-fed animals. Not only will you be eating chemical free food, but your main course will also contain less fat and fewer calories, stimulate your system and reduce your risk of diabetes.
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