Genetics: Lifestyle | Breast | Cancer | Risk

could be a frightening reality that one in seven women will face within their lifetime. Every 13 minutes another woman dies from carcinoma, a disease that has quite tripled in incidence over the past 50 years. While there are risk factors that are beyond our control,like genetic predisposition, researchers are continually revealing newly discovered causes and finding that environmental and synthetic substances are at the basis of much of the carcinoma epidemic.

There is no sure fire thanks to prevent carcinoma, but even a genetic predisposition doesn't indicate a death sentence. Studies show that 10% of the carcinoma cases today are caused by genetics, while the opposite 90% have unknown origins. Even with a predisposition,it's necessary to be exposed to hormone altering substances so as to line the disease in motion.

At the basis of carcinoma lays the harmful culprit, estrogen. An overabundance of estrogen can cause cancerous cells to proliferate and result in carcinoma. While the body generates a particular amount of estrogen over our lifetimes, certain synthetic substances,like pesticides and plastics, have the power to mimic estrogen once they enter the body. It's these substances that may take an otherwise healthy body and switch it into a piece of land for disease.

Below could be a list of 6 steps that you simply can go for minimize or perhaps eliminate your exposure to a number of these dangerous everyday substances. All of those substances are known or suspected carcinogens. This list isn't complete and also the dangers aren't limited to carcinoma alone. Following these recommendations won't only help to lower your carcinoma risk but also will improve the health and longevity of your entire family.




1. Pull the Plug on EMFs

Electromagnetic Fields (EMFs) are generated by all electrical sources,whether or not they are plugged into a wall or powered by batteries.the excitement on EMFs began within the 1970's when a link was established between radiation from local power lines and childhood leukemia. Since then, the research has expanded,and a link has been established between EMF waves and carcinoma. In laboratory studies, cancer cells exposed to EMFs are shown to grow at a startling rate.
A study conducted by the Midwest Research Institute in Kansas City, MO, also found that girls exposed to high levels of EMFs showed significantly higher levels of estrogen than normal. These two findings combined create a lethal combination when it involves carcinoma.

The FDA recommends "prudent avoidance" when it involves EMFs. What does this mean? Limit your exposure by keeping all appliances unplugged except when in use. Since EMFs drop off significantly the further,you're from the source, put distance between yourself and your appliances while they're in use. Move your timepiece from your bedside to the alternative side of the area. Don't interchange front of the microwave while your food is cooking or sit too closely to the tv set. Have a licensed electrician check the wiring in your home to verify that it's working properly. Faulty wiring can result in dangerously high EMF exposure.




2. Discover a brand-new Layer in Ozone

The water that comes flowing out of your tap is treated with chlorine to kill dangerous microorganisms that cause water borne diseases. Research has shown, however, that when chlorine mixes with organic
substances,like leaves, algae and even skin, dangerous byproducts called organochlorines are created. Organochlorines enter the body once we shower or ingest water treated with chlorine and are stored within the fatty tissues of our bodies. A recent study conducted in Hartford, Connecticut found that "women with carcinoma have 50% to 60% higher
levels of organochlorines in their breast tissue than women without carcinoma."

In 2002, England began using ozone to treat their nation's beverage. the method works by adding the identical reasonably ozone that's found within the atmosphere to the beverage. Followed by an electrical charge, all disease-causing microbes are then destroyed. Small units is purchased for your home and are simpler than chlorine at treating your drinking and bathing installation. There aren't any dangerous side effects and therefore the ozone units eliminate chlorine and its byproducts from your water.

Ozonated water's alkaline state, as opposition chlorinated water's acidic state, is a new benefit.to realize a natural, healthy state the chassis must be slightly alkaline. a rather alkaline pH level within the body will increase physical vitality and stamina, boost resistance to illness, better regulate sugar metabolism and pressure and hamper
premature aging.

3. Be an All-Natural Beauty

The cancer-causing agent paraben is employed in additional beauty products than the other synthetic ingredient and is second only to water. Used as a typical preservative to increase a products period of time, parabens have the flexibility to mimic estrogen within the body thereby increasing the danger of carcinoma. A recent study found the presence of parabens in human carcinoma tissue. The finding has result in variety of other cancer research that are now under way.

r When choosing your beauty products, visit your local food store and buy only all natural products. There are many alternatives available that may be used safely and without worry.

4. End the Heavy Metal Revolution

Heavy metals like cadmium, copper, cobalt, nickel, lead, mercury and tin all exhibit estrogen like activity within the body. Recent studies have shown that exposure to such metals can precipitate early menstruation, thereby extending your lifetime exposure to estrogen- a known risk for carcinoma. it's standard in my practice to check patients for heavy metals and that have found that 90% of the evaluations come with elevated levels of those metals.

It is impossible to eliminate your exposure to heavy metals, as they're found within the air that we breathe, the water that we drink and even the foods that we eat.you'll be able to limit your exposure some, however, by lowering your intake of fish, which contains dangerously high levels of mercury. If you have got silver amalgams (fillings), which contain extremely high amounts of mercury, visit a biological dentist to own them safely removed.

Since there's little that you just can do to avoid exposure,sit down with your doctor about heavy metals detoxification. There are several safe ways to eliminate the heavy metals from your body and lots of will be through with supplements that may be taken reception.p>

>5. Pick Your Product Wisely

The product that you just purchase at your local market is laden with insecticides, herbicides and fungicides containing dangerous hormone altering chemicals that make their way into the body's fatty tissues. The EPA considers 60% of herbicides, 90% of fungicides and 30% of insecticides to be carcinogenic and research has shown that exposure to such chemicals can result in carcinoma.

By buying organic productsyou're ensuring that the fruits and vegetables that you just eat are freed from toxic chemicals. Additionally,you're purchasing a nutritionally superior food that contains all of the required nutrients that are lacking within the produce found in grocery stores today.

6. Go Wild with Free Range

Hormones are wont to flesh out the animals that eventually make their thanks to our dinner tables. While the FDA has approved hormones to be use in our meat supply, recent studies indicate that such hormones cause carcinoma cells to proliferate within the body.

Instead of serving up hormone saturated meals to your family, purchase grass-fed meats and poultry. No antibiotics, growth hormones, fertilizers, herbicides or pesticides are used when raising grass-fed animals. Not only will you be eating chemical free food, but your main course will also contain less fat and fewer calories, stimulate your system and reduce your risk of diabetes.