Effects of Masturbation on Health and Well-being
The U.S. Masturbation Survey
A survey conducted by the Japanese adult toy manufacturer Tenga challenges the old adage that frequent masturbation is associated with laziness and lack of success. The study surveyed 1,200 American men about their masturbation habits.
The findings suggest that men who masturbate four or more times per week are more likely to be employed, have a gym membership, and exhibit higher body confidence compared to those who masturbate less frequently. This may be attributed to the positive correlation between sexual confidence and overall self-care.
Survey Details
Tenga's survey revealed that 42% of participants masturbated at least once a week, with 20% doing so four or more times per week. Men who masturbated more frequently were 13% more likely to have a gym membership and 8% more likely to be employed compared to those who masturbated less or abstained. Researchers suggest that these benefits are linked to a broader concept of self-care.
Benefits of Masturbation
- Stronger immune system
- Boost in mood
- Better sleep
- Relief of stress
- Lower risk of glandular cancer
- Lower risk of hypertension
- More satisfying partnered sex
- Relief of muscle tension
- Improvement in body image and self-esteem
- Toning of the pelvic and anal areas
- Help with treating sexual problems
- Boost in relationship satisfaction
Final Thoughts
Masturbation can be a healthy part of life, offering various benefits as outlined above. However, if it becomes an addiction or interferes with daily responsibilities, it's important to seek professional help. Open discussions about masturbation with partners can lead to improved sexual satisfaction and intimacy.
To maintain penile health, consider using a specialized moisturizer to keep the skin hydrated and soft. Look for products with ascorbic acid for skin elasticity and L-carnitine to protect against nerve damage. Regular care can help ensure that frequent masturbation remains a healthy habit.
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